Tucked away in the heart of the Canadian Rockies, Banff is a destination that blends natural beauty with mountain-town charm. Famous for its alpine scenery, wildlife, and access to outdoor adventures, Banff also offers a vibrant cultural scene, unique attractions, and plenty of opportunities to slow down and soak in the mountain lifestyle.
While many travelers rush straight to Lake Louise or the Icefields Parkway, the town of Banff itself is bursting with things to do. Whether you’re looking for outdoor exploration, a deep dive into history, or simply the perfect café to watch the world go by, Banff has something for everyone.
In this guide, we’ll walk you through 10 best things to do in Banff — all within or directly around the town — so you can enjoy the best of this mountain gem without venturing too far afield.
1.Explore the Town: Quaint Cafés, Shops, and Galleries
Banff Avenue is the beating heart of the town, lined with cafés, boutiques, and art galleries that make for a delightful morning or afternoon stroll. The atmosphere strikes a balance between alpine charm and modern mountain chic, with log-cabin style architecture, window boxes spilling with flowers in summer, and twinkling lights in winter.
Pop into Whitebark Café for ethically sourced coffee and fresh pastries, or try Wild Flour Bakery for a delicious breakfast. For something sweet, Cows Ice Cream is a Canadian classic. Shopping ranges from cozy knitwear and outdoor gear to souvenirs like maple fudge and Indigenous-inspired art.
As you wander, don’t miss the playful bronze moose statue on Banff Avenue — a favorite photo spot and a whimsical reminder of Banff’s wildlife heritage. (We actually saw real moose on our way to Moraine Lake!).
Pro Tip: Visit in the morning before the crowds, when the streets are quieter, and enjoy people-watching from a café terrace with a mountain backdrop.
2.Visit the Cascade of Time Garden
Just a short walk from downtown, the Cascade of Time Garden is a hidden oasis that feels like stepping into a storybook. Designed in the 1930s, the terraced gardens are filled with colorful blooms, stone pathways, and cascading water features. The flowers are at their best in July and August, when the garden is a riot of color framed by mountain peaks.
The garden is part of the Banff National Park Administration Building grounds, and it’s completely free to visit. It’s also far less crowded than some of Banff’s other attractions, making it a perfect place for a leisurely stroll or a quiet moment away from the busy town center.
Pro Tip: Bring a book or picnic and linger in the gardens. It’s one of the best low-key spots in Banff to simply relax and enjoy the mountain air.
3.Explore The Cave and Basin National Historic Site
Known as the birthplace of Canada’s national parks system, the Cave and Basin is where it all began. In 1883, railway workers stumbled upon these hot mineral springs, sparking the creation of Banff National Park — Canada’s first.
Today, you can explore the atmospheric cave, complete with a warm mineral pool, as well as interpretive exhibits that explain the site’s cultural and ecological significance. Outdoor boardwalks lead you through marshland habitats, where you might spot rare species like the Banff Springs snail (and in our case a black bear!).
Pro Tip : Visit in the late afternoon when tour groups have thinned out. The cave is beautifully lit, making it an atmospheric and slightly mystical experience. However, be warned – the smell of sulphur is very strong!
4.Walk the Bow River Trail and See the Bow Falls
One of the most scenic walks in Banff is the Bow River Trail, which hugs the riverbank as it winds through forests and meadows, with mountains rising in the distance. The highlight is Bow Falls, a broad, thundering waterfall just a short walk from town.
This trail is perfect for all ages and fitness levels, with benches along the way to pause and soak in the views. In summer, you’ll often see rafters or kayakers braving the icy blue waters.
Pro Tip: Early mornings are magical, with mist rising from the river and fewer people on the trail.
5.Walk The Art and Nature Trail (Summer Only)
If you’re visiting Banff between May and October, don’t miss the Art and Nature Trail, a seasonal outdoor gallery that combines local creativity with the natural landscape. The trail runs along the Bow River and features rotating installations, sculptures, and art pieces created by Canadian artists.
The idea is to encourage visitors to slow down and reflect on the relationship between art, people, and the environment. Each piece is thoughtfully placed in a natural setting, making it both a walk and a cultural experience.
Pro Tip: Time your walk for golden hour (around sunset) when the artwork is beautifully illuminated by soft, glowing light.
6.Take a ride on the Banff Gondola
For jaw-dropping views without the strenuous hike, the Banff Gondola is a must. The gondola carries you up Sulphur Mountain in just eight minutes, where a panoramic boardwalk and interpretive center await. From the top, you’ll be treated to sweeping views of six mountain ranges, the Bow Valley, and the town of Banff far below.
At the summit, you can walk the ridge-top trail to the historic Sanson’s Peak Meteorological Station or simply enjoy the views from the rooftop observation deck.
Pro Tip: Book tickets online in advance to avoid long waits, especially in July and August. Sunset rides are particularly spectacular.
7.Relax in Banff Upper Hot Springs
After a day of walking or hiking, there’s nothing better than soaking in the Banff Upper Hot Springs, a natural geothermal pool surrounded by mountain peaks. The mineral-rich water sits at around 37–40°C, perfect for easing tired muscles while taking in the views.
The historic bathhouse adds a vintage charm to the experience, as this spa-like spot has been welcoming visitors since the early 1900s.
Pro Tip: Arrive early in the morning or late evening to avoid crowds. In winter, the contrast of steaming water against snowy peaks is magical.
8.Visit Banff Park Museum
For a dose of history and natural science, step into the Banff Park Museum, housed in a log building dating back to 1903. Inside, you’ll find taxidermy displays of wildlife native to the Rockies, along with historic exhibits that reflect how Banff became the hub it is today.
While some of the displays feel charmingly old-fashioned, the museum is a fascinating window into the early days of Canadian natural history. The building itself — the oldest surviving federal building in a national park in Canada — is worth the visit alone.
Pro Tip: Combine a visit here with a stroll through the park next door, where you can enjoy picnic tables, open lawns, and views of Mount Rundle.
9.Head to the Whyte Museum of the Canadian Rockies
Art and culture lovers should head to the Whyte Museum, a gem of Banff’s cultural scene. Founded by artists Peter and Catharine Whyte, the museum showcases paintings, photography, and Indigenous art, alongside rotating exhibits that explore the human and cultural history of the Rockies.
In addition to the galleries, the museum grounds include heritage homes and cabins that give you a sense of Banff’s early settler history.
Pro Tip: Check the museum’s calendar before your visit. They often host special exhibitions, workshops, and artist talks.
10.Wander Banff Avenue at Night
As the sun sets and the mountains turn pink with alpenglow, Banff transforms into a lively yet cozy evening destination. Banff Avenue at night is all about dining, drinks, and atmosphere. You’ll find everything from casual pubs to fine dining.
For a memorable evening, try a cocktail at Brazen or head to Banff Ave Brewing Co. for locally brewed beers then visit one of the restaurants on Banff Avenue (we loved The Fat Ox and The Grizzly House).
Pro Tip: Book dinner reservations in advance, especially on weekends and during peak summer months. Afterward, take a slow stroll down the avenue to enjoy the mountain town at its most atmospheric.
Final Thoughts on
10 Best Things to do in Banff
Banff is often celebrated for its surrounding landscapes, but the town itself holds a treasure trove of experiences. From relaxing gardens and cultural museums to vibrant nightlife and soothing hot springs, Banff is more than just a gateway — it’s a destination in its own right.
Whether you’re a first-time visitor or returning for another taste of mountain life, these 10 best things to do in Banff will ensure you experience the town’s unique charm. Take your time, wander at your own pace, and let the Rockies work their quiet magic.
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